Anyone who knows me, knows I am a Vegan. I talk about it often in an effort to promote the benefits and encourage others to follow in my footsteps. Of course, I wasn't born this way. I actually became Vegan a little more than 3 years ago. I did it for ethical reasons. That is
Looking For New Vegan Snacks? I Got You.
Let me begin by saying I have really cut down on eating processed foods. But every once in a while, because of time and convenience, I will grab a snack that I purchased on line or picked up at the store. When I do indulge, I make sure to read the labels…
Nutritional Yeast: KEEP THIS NEXT TO THE HOT SAUCE IN YOUR BAG
Before I became a vegan 4 years ago, I had never heard of nutritional yeast. I quickly learned it is a rock star in the vegan culinary world. I discovered nutritional yeast after researching ways to get protein while eating vegan. I learned that not only is it a great…
Thinking About Giving Up Coffee? THIS COULD BE YOUR NEW MORNING GO TO
I am not a coffee drinker, but many of my friends and family who are, often say they wish they could give it up because of unhealthy qualities, but they feel they need that morning jolt. Sound familiar? Photo by Vladimir Yelizarovon on Unsplash Well there is a new product…
Vegan 101: You're Vegan. He's Not-KEEPING THE PEACE AT HOME
You’ve decided to go vegan, but the person or people eating under the same roof may not be on board the plant based train…. yet 😉. No worries. Even if you are the main cook in the kitchen, there are plenty of ways you can stay committed and keep everyone…
Earth Day-Eating Vegan Can Help the Planet
Most people decide to begin eating Vegan for one of three reasons… their health… to save animals, or the envirnonment. But no matter your why, most people who decide to eat plant based for one reason end up also leaning into the other reasons as well. It happened to me. I became Vegan…
Why Frozen Fruits and Veggies Should Be a Kitchen Staple
I used to turn my nose up at frozen veggies and fruits. I just assumed they were not as good as the fresh items when it came to taste and nutritional value. But I was wrong, as I have been about much of what I thought I knew about food.…
Why to Vegan
A new year is supposed to be a new start, but for far too many the impact of Covid 19 on their lives will carry over to 2021. Especially those who took a financial hit and are struggling to just put food on the table. We've heard the reports of food banks across the nation, overwhelmed with
About me

Jacque Reid
I am a longtime TV & Radio Journalist and Media Host. I love Food, Fashion, Pop Culture, Animals, Good Times, Being Vegan and The Lord. I combined all these things to create VeganSexyCool. A modern guide to being Healthy, Fulfilled and Fabulous. Welcome!